How To Stay Healthy and Happy All Season Winter can be a challenging season for seniors, requiring extra attention to health and well-being. Even in the warmer climates of Florida, seniors can still benefit from adopting essential wellness practices to boost their...
Did you know that Bonita Springs is located within a certified Blue Zone? These rare pockets around the world are where people live the longest, healthiest lives, often reaching 100 years or more. But what’s their secret? It’s not just luck or genetics...