Did you know that Bonita Springs is located within a certified Blue Zone? These rare pockets around the world are where people live the longest, healthiest lives, often reaching 100 years or more. But what’s their secret? It’s not just luck or genetics...
Aging doesn’t have to mean slowing down, especially during retirement. By understanding how to maintain muscle mass as you age, you’ll be able to maintain your strength and vitality for years to come. In this guide, we’ll explore the science behind muscle...
The love and companionship of a pet can enrich our lives in countless ways, and for seniors, the bond with a furry friend can be especially meaningful. Pets offer more than just unconditional love and a wagging tail; they can enhance our physical and emotional...
Are you ready for a retirement where you can confidently embrace all the possibilities life offers, knowing your future is secure? This quick guide offers practical retirement planning tips to help you manage your finances effectively, ensuring you have the resources...
As the warmer months usher in summer, they also bring the onset of hurricane season. At The Terraces at Bonita Springs, you can enjoy the changing seasons with a sense of calm, knowing our community is 16 feet above sea level and designed to withstand even the...
When your friend is grieving, you want to do everything you can to be there for them and support them during this difficult time. But you may wonder – are you overstepping? What if you say the wrong thing? It’s common to second guess ourselves when we have the best...
