Meet Sheila Pedisich
Discover Sheila Pedisich’s journey at The Terraces at Bonita Springs, where compassionate care and a vibrant community come together.
Unlocking the Secrets of Longevity: Our Guide To Creating Your Own Blue Zone
Did you know that Bonita Springs is located within a certified Blue Zone? These rare pockets around the world are where people live the longest, healthiest lives, often reaching 100 years or more. But what’s their secret? It’s not just luck or genetics...
A Quick Guide on How To Maintain Muscle Mass As You Age
Aging doesn’t have to mean slowing down, especially during retirement. By understanding how to maintain muscle mass as you age, you’ll be able to maintain your strength and vitality for years to come. In this guide, we’ll explore the science behind muscle...
The Healing Power of Paws: Unleashing the Benefits of Pets for Seniors
The love and companionship of a pet can enrich our lives in countless ways, and for seniors, the bond with a furry friend can be especially meaningful. Pets offer more than just unconditional love and a wagging tail; they can enhance our physical and emotional...